It is known to all that the college entrance examination is a big fork in life, many senior three students in order to get a satisfactory examination paper in the college entrance examination and undertake pressure from all sides, then the child on the high three pressure how to do? How can parents help their children relieve stress? Let's take a look.
How does the child go up high three year pressure too heavy to do
High three pressure is normal, this is absolutely a good thing, let him slowly learn to resist pressure, so as not to the college entrance examination suddenly crash. The pressure of the child will be slowly digested by himself. Can you digest the pressure of the parents? When the pressure of the head of the family can not be digested, it will in turn affect the children, but increase the pressure of the children. This calls the parent's excessive action instead has the opposite effect. So as a parent, encourage less worry, learn to do nothing is the best way for children to reduce stress.
How can parents guide their children to relieve stress
1, build the confidence of children. Children rise and fall, normal, quantitative change to qualitative change, spiraling. As long as the child has confidence, he will forge ahead towards the goal!
2. Take care of children's lives. The pressure on the children has been too great, they strive to be the first, our masters, silently concerned. The child is already under great pressure, if the parents also further pressure, the child will rebel.
Senior three students how to relieve the pressure from their parents
1. Understand your parents
As children, we need to understand our parents from the heart, their anxiety is because of you, so students themselves correctly understand the parents of good intentions to better reduce the pressure.
2. Communicate effectively
It all comes down to effective communication. Try having a conversation with your parents. Tell them what you think and ask them to tell you what they think. Because, no matter what kind of performance, is the hope that candidates can test a good result, the goal is the same.
3. External forces can be sought
The examinee can ask the teacher for help, tell the teacher the truth about yourself, ask the teacher to help you communicate with your parents, and ask your parents to help you prepare for the exam in the right way.
If the communication is fruitless, or the examinee himself is not good at communication, then the examinee needs to adjust himself, put his mind on examination preparation and review, automatically filter the ear of all kinds of voices, heart without distractions, single-minded preparation.
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